Eliminate Tennis Elbow - Diagnosing and Treating | Forum

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princyjohn Dec 7 '17


Arnica is one of the best Backpain Freedom Review natural remedies for sore muscles. This also helps relieve pain caused by sprain or pulled ligament. Try making a paste or salve out of Arnica. Add moisturizing ingredients such as olive oil or coconut oil to make it easier to apply on your skin. Massage the salve on your sore muscles.

Salonpas patches are also suitable for sprains to muscles and joints. You can apply this on the affected area after a shower. Please remember that if the area has hair then when you pull it out, the hair will come out too, so there will be some pain.